One-to-one/small group development coaching

Individual, personal development coaching, based on the Springboard development programme for women. You will

• follow the general framework and philosophy from the Springboard workbook
• explore the benefits of using Non-Violent Communication according to Marshall B. Rosenberg
• work one-to-one or in small groups of 2-4 people
• receive focussed individual or group coaching
• decide what’s important to you right now
• practice how to say “no” and mean it
• define a practical, realistic strategy to get you where you want to be, or
• discover you’re doing everything right and don’t need to change anything!

We put together a practical, realistic plan of action to help you achieve the goals which we will have identified during the coaching session.

With a group of 2 – 4 people, we can hold a version of the Springboard programme. This form of mini-group coaching can be very intensive and bring significant benefits to those involved. Decide on what’s important to you right now. Define a strategy to get you where you want to be. Practise in a safe environment, how to say “no”!

Contact Michelle and arrange an initial consultation – free of charge.

To make a booking, please complete this form.